Archive for January, 2008
Anger is destructive, control it with yoga
The human body undergoes a lot of changes when you are angry. Blood flows in to the hands, driving you to grab any weapon or nearby object, your heartbeat increases and there is an adrenaline rush. This stage is called fight or flight response, which is triggered by the sympathetic nervous system, which is a [...]
Exercise – Dancing for Life and Fitness
Dance is a whole-body exercise that can be as vigorous or gentle as you wish and is as good for the mind as it is for the body. If you would like to begin dancing investigate some kinds of dance that you have never seen of tried. Try a course through the local recreation agency; [...]
Fitness Excerise and Workout for Woman
The point of exercising is to keep the body in good working order so that it will remain fit and last longer. Fitness exercise keeps the muscles firm and strong and makes the heart pump blood more efficiently round the body. The lungs expand fully, drawing in more oxygen. The arteries are enlarged and strengthened. [...]
Best home made facials for all skin types
A facial is one of the most common ways of refreshing your skin. It gives your skin a new and fresh look. Below are some simple yet efficient homemade face masks that you can make and use in minutes.
Homemade facial Recipe
Take Egg – 2 eggs , Almond/ olive oil – 1 cup , Banana – [...]
Sunburn Home Remedies to get rid of sunburn
Given below are some of the home remedy for Sunburn
Mix 2 teaspoons tomato juice and 4 tablespoons buttermilk (chhach). Apply. Wash after ½ hour.
Mix olive oil with equal quantity of vinegar and apply an hour before your bath.
Rub mustard on sunburn. Let it dry. This will pull the heat out and help it tan.
Drink plenty [...]
Home Remedies to get rid of blackheads and whiteheads
Given below are some of the home remedy for blackheads and whiteheads .
Warm a little honey and apply on the trouble spots. Wash it after 10 – 15 minutes.
Make a paste of roasted & powdered pomegranate, mix it with fresh lime juice and apply over boils , acne , blackheads and whiteheads .
Apply grated potatoes [...]
Bridal Makeup Tips
Bridal Makeup is one thing where every woman wants to achieve perfection. Whether you are an Indian bride or other countries, you need to have some basic knowledge of makeup tips, if you are planning to get married soon. Here we will take a closer look on bridal makeup tips to ensure that you look [...]
Dandruff – Get Rid of these Flaky White Menace
Dandruff is a common condition in which the scalp produces white flaky matter, emanating from it during all seasons. Dandruff forms when dead cells of the scalp mix with oil, clump together, and forms white flakes. The dead cells are mostly the result of a mild inflammation of the scalp caused by a fungus called [...]
Sensitive Skin Care Advice
Sensitive skin reacts externally and internally to changes in life. Can be both oily and dry, it can be easily disturbed by skin-care products and cosmetics. Sensitive skin most often stings and burns from reactions you can feel, but not see – a condition dermatologists call subjective irritation. The skin in this condition looks absolutely [...]
Combination Skin Care Tips
Combination skin has dry and oily areas. The oily areas classically form a T-shape over the face to include the forehead, nose and chin, while the skin around the eyes tends to be dry.
Combination Skin Care Tips
It is impractical to use different types if products for different areas to the face, so just use more [...]