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	<title>Talkbeautytips.com &#187; Skin</title>
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		<title>How to Reduce Stretch Marks</title>
		<link>http://www.talkbeautytips.com/149/how-to-reduce-stretch-marks/</link>
		<comments>http://www.talkbeautytips.com/149/how-to-reduce-stretch-marks/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 17:28:52 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/?p=149</guid>
		<description><![CDATA[Stretch marks are some kind of marks on the skin which are mainly caused due to the rapid stretching of the skin. These stretch marks can be seen commonly with individuals who have gained lots of weight quickly. Also, pregnant ladies are more likely to develop stretch marks. What Causes Stretch Marks? As stated in [...]]]></description>
			<content:encoded><![CDATA[<p>Stretch marks are some kind of marks on the skin which are mainly caused due to the rapid stretching of the skin. These stretch marks can be seen commonly with individuals who have gained lots of weight quickly.  Also, pregnant ladies are more likely to develop stretch marks. </p>
<p><strong>What Causes Stretch Marks?</strong><br />
As stated in the above information, stretch marks develop when the skin is stretched too much resulting in underlying collagen tissues to break apart. Collagen is a tissue responsible for maintaining the elasticity of the skin and provides essential support. So, when this tissue is teared then we see small marks (streaks) of pink or brown colour in the skin which are nothing but called as stretch marks.</p>
<p> The common causes of stretch marks include: skin elasticity generics, rapid weight gain, pregnancy and hormonal changes. </p>
<p><strong>How to Reduce Stretch Marks Naturally</strong></p>
<p>The more flexible our skin is, the fewer is the likelihood of developing stretch marks. There are various stretch marks removal cream available in the market, like you can try <a href="http://reduce-stretch-marks.com/trilastin-review-stretch-marks">trilastin reviews</a>. Here are some tips to reduce and prevent the stretch marks:</p>
<p><strong>Keep Skin Hydrated by Drinking Water:</strong><br />
So, one of the most important tip to prevent stretch marks is to drink plenty of water to keep our body well-hydrated. Drinking water has lots of other benefits to our body other than keeping the skin hydrated.  </p>
<p><strong>Eat Balanced Diet and Avoid Junk Foods: </strong><br />
It is a old advice but very useful in preventing stretch marks. Because, if we eat more and junk foods that will ultimately result in rapid weight gain which is not good for the skin and can result in getting stretch marks. </p>
<p><strong>Be Fit and Active by Exercising:</strong><br />
Along with the balanced diet and water, doing regular exercising is very helpful in maintain skin elasticity.<br />
Also, keep the skin well moisturized especially the areas like legs, hips and belly. </p>
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		<title>Sensitive Skin Care Advice</title>
		<link>http://www.talkbeautytips.com/18/sensitive-skin-care-advice/</link>
		<comments>http://www.talkbeautytips.com/18/sensitive-skin-care-advice/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:27:41 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/18/sensitive-skin-care-advice/</guid>
		<description><![CDATA[Sensitive skin reacts externally and internally to changes in life. Can be both oily and dry, it can be easily disturbed by skin-care products and cosmetics. Sensitive skin most often stings and burns from reactions you can feel, but not see &#8211; a condition dermatologists call subjective irritation. The skin in this condition looks absolutely [...]]]></description>
			<content:encoded><![CDATA[<p>Sensitive skin reacts externally and internally to changes in life. Can be both oily and dry, it can be easily disturbed by skin-care products and cosmetics. Sensitive skin most often stings and burns from reactions you can feel, but not see &#8211; a condition dermatologists call subjective irritation. The skin in this condition looks absolutely normal to the other person. It tends to go blotchy and have <strong>broken  veins </strong>at the same time, it might show a <strong>flushed </strong>or <strong>reddened </strong>look or might even itch.</p>
<p align="justify">You might need to consult a <strong>Dermatologist </strong>in serious cases, in other instances proper care and attention can help you to survive with sensitive skin type. The following is a simple <strong>step-by-step process anyone with sensitive skin</strong> should follow:</p>
<h2 align="justify">Sensitive Skin Care Tips</h2>
<p align="justify">1) Two or three times a week use a deep cleansing mask specifically formulated for oily skin.</p>
<p align="justify">2) Wash your face no more than twice a day using a natural pH balanced cleanser.</p>
<p align="justify">3) Use a toner that is appropriate for oily skin.</p>
<p align="justify">4) Use a moisturiser designed specifically for dry and sensitive skin.</p>
<p align="justify">5) Use your natural skin care regime every single day.</p>
<p align="justify">6) Ensure your diet is very high in nuts, grains and vegetables and very low in saturated fatty foods.</p>
<p align="justify">7) Drink plenty of water each and every day to help keep your skin hydrated.</p>
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		<title>Combination Skin Care Tips</title>
		<link>http://www.talkbeautytips.com/17/combination-skin-care-tips/</link>
		<comments>http://www.talkbeautytips.com/17/combination-skin-care-tips/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:27:02 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/17/combination-skin-care-tips/</guid>
		<description><![CDATA[Combination skin has dry and oily areas. The oily areas classically form a T-shape over the face to include the forehead, nose and chin, while the skin around the eyes tends to be dry. Combination Skin Care Tips It is impractical to use different types if products for different areas to the face, so just [...]]]></description>
			<content:encoded><![CDATA[<p>Combination skin has dry and oily areas. The oily areas classically form a T-shape over the face to include the forehead, nose and chin, while the skin around the eyes tends to be dry.</p>
<p><strong>Combination Skin Care Tips</strong></p>
<p>It is impractical to use different types if products for different areas to the face, so just use more or less of the same product – moisturise the dry areas a little more richly than the oily ones and cleanse the oily ones more deeply. Use a light under-eye cream every other night.</p>
<p>A homemade mask of fresh parsley juice (just crush the leaves with a pestle and mortar) and honey is guaranteed to even out combination skin.</p>
<p>Use yoghurt on your face to neutralise combination skin. A maximum of twenty minutes a week is more than enough.</p>
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		<title>How to Care for Oily Skin Type</title>
		<link>http://www.talkbeautytips.com/16/how-to-care-for-oily-skin-type/</link>
		<comments>http://www.talkbeautytips.com/16/how-to-care-for-oily-skin-type/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:26:37 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/16/how-to-care-for-oily-skin-type/</guid>
		<description><![CDATA[Oily skin is a result of over-active sebaceous glands. It shines in patches, is prone to spots and does not hold on to makeup for long. It comes with enlarged pores and an oily scalp, but the good news is that it will develop fewer wrinkles and maintains its elasticity and youthfulness longer. Caring Routing [...]]]></description>
			<content:encoded><![CDATA[<p>Oily skin is a result of over-active sebaceous glands. It shines in patches, is prone to spots and does not hold on to makeup for long. It comes with enlarged pores and an oily scalp, but the good news is that it will develop fewer wrinkles and maintains its elasticity and youthfulness longer.</p>
<p><strong>Caring Routing for Oily Skin</strong></p>
<p>The most important routine for oily skin is cleansing. You will notice that water-based cleansers work best and a good herbal soap and water are the simplest and most effective.</p>
<p> <strong>Homemade Facial Masks for Oily Skin</strong></p>
<p>In India, women make a paste of multani mitti or fuller’s earth and water and apply this as a face and neck mask twice a week to cleanse and smooth oily skin. A mask of oatmeal and almond powder mixed with water is an excellent substitute. Once a week apply a well-beaten mixture of egg white and a few drops of lemon juice to your face and neck to tighten the skin and close the pores. Be sure to use all your homemade masks as soon as you have made them up as they will not keep.</p>
<p><strong>Facials for oily skin</strong></p>
<p>Facials help in deep cleansing, re-hydrating and rejuvenating the skin. There are three important steps of a facial:</p>
<p>1. Deep and thorough cleansing that exfoliates the top layer of dead skin and gives a healthier look to the skin.<br />
2. Rejuvenates the skin by enhancing the process of cell renewal.<br />
3. Providing in depth moisturizing to your skin.</p>
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		<item>
		<title>How to Care for Dry Skin</title>
		<link>http://www.talkbeautytips.com/15/how-to-care-for-dry-skin/</link>
		<comments>http://www.talkbeautytips.com/15/how-to-care-for-dry-skin/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:26:03 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/15/how-to-care-for-dry-skin/</guid>
		<description><![CDATA[Dry skin has a matt texture, tends to flake and looks white or grey in patches. Often dry skin is aggravated because the sebaceous glands are lazy or the skin has been over-exposed to the harsh elements like wind, sun or sea. Central heating also worsens dry skin. Unfortunately, in this type of skin, wrinkles [...]]]></description>
			<content:encoded><![CDATA[<p>Dry skin has a matt texture, tends to flake and looks white or grey in patches. Often dry skin is aggravated because the sebaceous glands are lazy or the skin has been over-exposed to the harsh elements like wind, sun or sea. Central heating also worsens dry skin. Unfortunately, in this type of skin, wrinkles and lines develop early and dryness tends to intensify with age.</p>
<p><strong>Skin Care Routine for Dry Skin</strong></p>
<p>Even dry skin needs a good cleanser. Use oil (baby oil is the gentlest) to wipe off makeup and grime. Avoid all astringents, but do moisturise often and as thoroughly as possible. Leave the moisturizer on the skin as a protective film.</p>
<p><strong>Homemade Face Pack for Dry Skin</strong></p>
<p>Dry skin appreciates a face weekly face mask that is nourishing and rejuvenating. Gently scrub off dead skin with a teaspoonful of oatmeal or, better still, chickpea flour which is used all over India and is known for its softening properties. Then mix together an egg yolk with a teaspoon of honey and spread over the face and neck. Leave for 20 minutes, then rinse off.</p>
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		<title>Perfect Vitamins Diet for Healthy Skin</title>
		<link>http://www.talkbeautytips.com/14/perfect-vitamins-diet-for-healthy-skin/</link>
		<comments>http://www.talkbeautytips.com/14/perfect-vitamins-diet-for-healthy-skin/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:24:58 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/14/perfect-vitamins-diet-for-healthy-skin/</guid>
		<description><![CDATA[Healthy and glowing skin is the first indication of your good health. The best thing you can do for the health and look of your skin is to eat healthy and drink plenty of water. Eat lots of vegetables, fruits, and whole grains, plus essential fatty acids from foods like flax seed oil. If you [...]]]></description>
			<content:encoded><![CDATA[<p>Healthy and glowing skin is the first indication of your good health. The best thing you can do for the health and look of your skin is to eat healthy and drink plenty of water. Eat lots of vegetables, fruits, and whole grains, plus essential fatty acids from foods like flax seed oil. If you want a healthy skin, it is important for you to take a healthy food diet which contains adequate amounts of vitamins, minerals and proteins.</p>
<h2>Skin care Vitamins</h2>
<ul>
<li>Vitamin A (with carotenoids)</li>
<li>Vitamin B</li>
<li>Thiamine (Vitamin B1)</li>
<li>Riboflavin (Vitamin B2)</li>
<li>Niacinamide (Vitamin B3)</li>
<li>Pantothenic Acid (Vitamin B5)</li>
<li>Pyridoxine (Vitamin B6)</li>
</ul>
]]></content:encoded>
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		<title>Best Natural Homemade Skin Moisturizers for dry, oily and sensitive skin Types</title>
		<link>http://www.talkbeautytips.com/13/best-natural-homemade-skin-moisturizers-for-dry-oily-and-sensitive-skin-types/</link>
		<comments>http://www.talkbeautytips.com/13/best-natural-homemade-skin-moisturizers-for-dry-oily-and-sensitive-skin-types/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:23:59 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/13/best-natural-homemade-skin-moisturizers-for-dry-oily-and-sensitive-skin-types/</guid>
		<description><![CDATA[Moisturizers are cosmetic products which to some extent provide a practical answer to problems of water loss from the skin. Moisturizers are designed to reduce water loss from the epidermis. Moisturizers protect your skin&#8217;s top layer by holding in water and smoothing surface dryness. Regular use of a suitable moisturiser benefits your skin. The moisturiser [...]]]></description>
			<content:encoded><![CDATA[<p>Moisturizers are cosmetic products which to some extent provide a practical answer to problems of water loss from the skin.<strong> Moisturizers </strong>are designed to reduce water loss from the epidermis. Moisturizers protect your skin&#8217;s top layer by holding in water and smoothing surface dryness. Regular use of a suitable moisturiser benefits your skin. The moisturiser not only replaces the water lost from the skin but also prevents its loss to the surroundings.</p>
<h2>How to choose your Moisturizer?</h2>
<p>Choosing the moisturizer to suit your skin type is very very important The proportion of oil varies according to the type of skin for which the product is formulated. The label on the product generally states this &#8211; so do read the instructions carefully! The best choice of a moisturizer is that which has a <strong>Sun Protection Factor </strong>(SPF) of 15. <strong>Petrolatum </strong>, an ingredient used in many lotions and creams is an excellent moisturizer, because it helps seal in the skin&#8217;s natural moisture.</p>
<h2>Moisturizers for Dry Skin</h2>
<p>Moisturizers formulated specially for dry skin prevent water loss. If you have dry skin, a creamy moisturizer in a lotion or cream is very effective. If they do not have sensitive skin, they can wear whatever products feels good.</p>
<h2>Moisturizers for Cobmination Skin</h2>
<p>Most people have oily skin on the forehead, nose, and chin (called th T-zone), and dryer skin on the cheeks and neck. When the humidity is low, it may be necessary to moisturize the face. These moisturizers are drier and less greasy on your skin than those meant for dry skin.</p>
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		<item>
		<title>Skin Cleansing &#8211; How to Cleanse Skin</title>
		<link>http://www.talkbeautytips.com/12/skin-cleansing-how-to-cleanse-skin/</link>
		<comments>http://www.talkbeautytips.com/12/skin-cleansing-how-to-cleanse-skin/#comments</comments>
		<pubDate>Sun, 27 Jan 2008 14:23:27 +0000</pubDate>
		<dc:creator>talkbeautytips</dc:creator>
				<category><![CDATA[Skin]]></category>

		<guid isPermaLink="false">http://www.talkbeautytips.com/12/skin-cleansing-how-to-cleanse-skin/</guid>
		<description><![CDATA[Cleansing is the first essential step in your daily skin care routine.  The objective of cleansing the skin is to remove all makeup, dead cells, oil and dirt, and to do so without irritating the skin. Choose a cleanser that is gentle yet effective for your skin type. There are several alternatives to soap and [...]]]></description>
			<content:encoded><![CDATA[<p>Cleansing is the first essential step in your daily skin care routine.  The objective of cleansing the skin is to remove all makeup, dead cells, oil and dirt, and to do so without irritating the skin. Choose a cleanser that is gentle yet effective for your skin type.</p>
<p><strong>There are several alternatives to soap and water cleansing.</strong> Cleansers can be in the form of creams, milks, lotions , gels and liquids. All are, a mixture of oil, wax and water  which have been formulated to suit different skin types.</p>
<h2>How to Cleanse Your Face</h2>
<p>The best way to cleanse your face is to use warm water and a mild cleanser twice a day, probably in the morning and before you go to bed.</p>
<ul>
<li>Wet your face with warm water.</li>
<li>Take the advised amount of cleanser and gently massage over your entire face.</li>
<li>Rinse thoroughly with warm water by splashing your face.</li>
</ul>
<h2>Cucumber cleansing cream</h2>
<ul>
<li>Bees wax &#8211; Three teaspoons</li>
<li>Coconut oil – Four teaspoons</li>
<li>Olive oil – Five teaspoons</li>
<li>Cucumber juice – Four tablespoons</li>
<li>Glycerine – One teaspoon</li>
<li>Borax – A pinch</li>
<li>Green colour- One drop</li>
</ul>
<p align="justify">Melt the oils and wax in a pan over boiling water. Simultaneously heat the cucumber juice, glycerine, green colour and borax in a separate bowl. When the oil is melted and warm add water drop by drop and stir continuously. Now remove it from the heat and beat until it gets thick and cool. The cream should be made in a small quantity, as cucumber juice gets bad and it should be kept in the refrigerator.</p>
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